LV Blog

Grass-Fed vs. Grass Finished… What’s the difference?

I had no idea about this until I started picking the brains of my meat people at the farmer’s market. One rancher told me that a cow could be grass fed for a month of its life, and fed liter...

Combatting Morning Sickness

Everything you need to know Morning sickness is a common and often challenging part of pregnancy, and as I journey through my third pregnancy, I've picked up some helpful tips and rem...

The Incredible Benefits of Walking

Where are all my walkers?! You know I’m on a walking kick right now, so I had to dig into the research behind why it feels soooo damn good to walk! A solo silent stroll, a coffee walk, a wa...

Aquaphor & Vaseline

Are we rubbing gasoline on ourselves? Okay, I’m kinda being funny… but kind of not. There is SO much research out now about how these products are extracted/refined and the harmful ...

5 Tips to Living a More Fulfilling Life & More Positive Motherhood

I firmly believe these are applicable to everyone, whether you’re a mother or not. I would also argue that if you set up these principles in your life before you have kids, you’ll be much smoother...

Easy Passport Guide for Your Kids

We just got the boys their passports for our upcoming Europe trip and it was actually pretty easy once we knew what to do. Here are the exact steps you’ll take and what you need to know! St...