Staple number one in my house at all times: Black Cumin Oil! 

I think Dr Charlie once said it can cure anything except death.

"My number 1 product if I could choose only 1 for everybody, there is not much it can't do and I use it to build healthy blood (helps anemia and low ferritin etc.) and it hydrates your blood against EMF, anti-mold/fungus, and supplies a bunch of nutrients, its Black Cumin Oil"- Dr Charlie

So, let's talk all things Black Cumin Oil. Everything below is from my personal notes and research from doctors like Dr. Sam Riley, Dr. Mel Kroll, and Dr. Jon Mackoff

Basics: A couple drops of Black Cumin Oil is one of the first things I reach for if someone seems like they're coming down with something; covid, flu, stomach bug or otherwise. Any rash, I use Black Cumin Oil. Any obscure pain or ailment, I add Black Cumin Oil. ANY chronic infection, I'd use Black Cumin Oil

It's an Anti-Fungal: You can apply it topically to fungal related skin issues like ringworm, dandruff, thrush, jock itch, and cradle cap; even toe nail fungus, you can use this oil as a footbath by adding approximately 15-20 drops per 50 pounds of body weight

It's a blood cleanser and builder: I personally am taking it for this. 5-10 drops roughly by mouth for anemia. Parasites like to take your blood, so if you're suspecting a parasite, then build that blood! Signs of this can include fatigue, dark circles under eyes, thinning hair, poor sleep. If you're someone who is always COLD this can also be a good sign you need a blood builder! In any case of "low iron" I would use Black Cumin. Low ferritin would be a sign to add in Black Cumin Oil.

It's an Anti-Mold: If exposed to mold, or suspected mold exposure I would add this in. I gave this to everyone when we found mold in our house. You can also leave the bottle open in a room to act as a diffuser. (especially old, musty or hotels)

Heavy Cycles/Cycles with symptoms: If you have heavy cycles then you need to rebuild your blood! If you experience things like panic attacks while on your cycle, could be a good sign to add in some Black Cumin oil. If you experience flu like symptoms, dizziness or even vertigo around cycle, add in Black Cumin Oil.

Prenatal: Black Cumin Oil is a must to incorporate into your prenatal routine, especially if you're told you're anemic and need to supplement iron.

Postpartum: Black Cumin is a must post delivery to get hormones back on track and to build your blood up.

Other uses include Rosacea, dry eyes/eyesight issues (liver issues), teeth sensitivity, car/motion sickness (histamine issue), hydration, stretch marks, digestion, melasma, sibo, candida, dry lips (spleen issue), hair loss (blood issue).

I also love it because it is pregnancy safe and kid safe.

If you're testing high for heavy metals, I'd use Black Cumin Oil in conjunction with Klenz+

Average Rough dosage: 5-10 drops a day for adults and 1-2 drops a day for kids

 

As always, I am not a doctor these are just my research and my notes and what I do for my family.