Cold Sores

Things to consider: Low tissue calcium will cause outbreaks to occur Cold sores often occur with stress: Besides mental/ emotional stress, reaching certain temperature thresholds for individuals, h...

Magnesium Cheatsheet

citrate: bowel regularity glycinate: hormones and sleep malate: hydration and energy threonate: sleep, brain boost taurate: heart and blood sugar orotate: athletic performance sulfate: epsom ...

Fertility and Trying to Conceive

When trying to conceive, it’s important to look beyond the surface and support the body as a whole. One foundational piece is ensuring the thyroid is functioning properly, as it plays a key role in...

Postpartum Depression

The postpartum period is often romanticized, but many mothers experience it as overwhelming and unsupported. Struggles like not being able to process the birth, lacking help with the baby, minimal ...

Chemtrails/EMFs

I keep the below on hand and I always have an AirDoctor running in the house. Link below to the exact one I use.

Motion/Car Sickness

Motion sickness is often seen as a simple sensitivity to movement, but it can be closely connected to histamine levels in the body. An increased histamine load may be influenced by factors such as ...

All Things Sun

Sun exposure is a natural part of life, but protecting and supporting the skin properly can make a big difference in how it responds. If sunburn does occur, certain products may help support the sk...

Hair

Hair thinning and shedding are often discussed in very limited ways, but there are many underlying contributors that are not commonly talked about. Through my research on hair health, I’ve found se...

Migraines

Migraines can often have deeper root causes, and several practitioners emphasize looking beyond simple symptom relief. According to Dr. Charlie, liver stress can play a significant role in migraine...