H Pylori

H. pylori is a common bacterial imbalance that can impact digestive health and may be linked to chronic reflux or even low stomach acid. It can also interfere with nutrient absorption, sometimes co...

Postpartum/Postpartum Depression

The postpartum period is often romanticized, yet for many mothers it can feel overwhelming, exhausting, and deeply unsupported. So many women are expected to immediately step into caring for a newb...

Cold Sores

Cold sores are something I have dealt with my entire life from the time I was a toddler. I missed a lot of elementary school because my outbreaks would be so bad and I doctors couldn't figure out w...

Magnesium Cheatsheet

Magnesium is essential for energy, sleep, and overall health—but different forms serve different purposes. Possible signs of low magnesium include dry, cracked lips, bad breath, and canker sores. E...

Fertility and Trying to Conceive

When trying to conceive, it’s important to look beyond the surface and support the body as a whole. One foundational piece is ensuring the thyroid is functioning properly, as it plays a key role in...

Chemtrails/EMFs

Many underlying issues such as chronic illness, skin issues, hair loss, gut issues, brain fog, breathing issues, night sweats, anxiety and more where you are struggling to find a root cause can oft...

Motion/Car Sickness

Motion sickness is often seen as a simple sensitivity to movement, but it can be closely connected to histamine levels in the body. An increased histamine load may be influenced by factors such as ...

Migraines

I have dealt with migraines most of my life; the debilitating pain, the vision loss, the nausea. It is one of the worst things I have experienced. I hear from people all the time that say, " I get ...

Constipation

Potential sign of low stomach acid. Increase Vitamin C and fiber via diet. Can be emotional/feeling "stuck". Stuck in fight/flight, dehydration, parasites. Providers: Chiro: adjustments can he...

Bites and Stings

Bug bites and stings are common, but there are several simple remedies and supportive options that may help soothe the skin and support faster healing. A quick home remedy that many people use is b...

Armpits

Different armpit concerns can sometimes point to different underlying imbalances in the body, and certain products are often recommended depending on the specific issue. For puffy armpits, which ma...

Eczema

Eczema is an inflammatory skin condition that often signals deeper imbalances within the body.  Rather than being just a surface-level skin issue, it can reflect a weakened immune system and a stru...