Antibiotics: What to Take Instead and How to Recover

Antibiotics can strip the body of beneficial bacteria and may also deplete stomach acid, which can impact overall gut health. For those looking into alternatives, options such as Scutellaria Suprem...

Allergies

For seasonal and animal allergies, address methylation issues and focus on gut and adrenals. Underlying issues can include toxicity (need for detox), parasites present and need to address, weak ad...

Tonsil Issues

Chronic swollen/enlarged tonsils is a sign to clear infections and biofilms in the body. Tonsil issues like swollen tonsils, tonsil stones, and tonsil infections can be a sign to clear out lymphati...

Hand, Foot, Mouth Disease

Hand, Foot, and Mouth disease is a common viral illness that typically affects children but can spread to adults and is characterized by sores in the mouth along with a rash on the hands and feet; ...

Stomach Bug/Stomach Flu

The stomach flu, often marked by nausea, vomiting, and dehydration, can benefit greatly from natural wellness practice and proper nourishment.  If you've been following me for a while then you know...

Lymphatic Drainage

Signs of Lymphatic drainage issues can include but not limited to: Acne/breakouts, cellulite, water retention, puffiness, dark circles, fatigue, low energy, bloating, foggy, unmotivated, smelly arm...